Looking to catch the perfect wave? Whether you’re a beginner or an experienced surfer, taking surfing lessons can help you improve your technique and get the most out of your time on the water. With expert instructors and top-notch equipment, there’s never been a better time to dive into the exciting world of surfing.

Basic Skills Required for Surfing Lessons

As a beginner, it is important to have some basic skills before taking surfing lessons. Here are some skills you should have:

Swimming Ability

You need to be able to swim confidently in the ocean as well as tread water for extended periods of time. This is important because if you fall off your board, you need to be able to swim back to it and get back on.

Physical Fitness

Surfing requires a lot of physical fitness, especially upper body strength. You will need to paddle out against strong currents and waves, so having good arm strength is crucial.

Balancing Ability

Surfing involves standing on a board while riding waves. Therefore, having good balance is essential. You can practice balancing by doing exercises such as yoga or standing on one foot.


– Practice swimming in open water before taking surfing lessons.
– Start working out your arms and upper body at least two weeks before taking lessons.
– Practice balancing exercises daily.

How Long Does it Take to Learn How to Surf?

Learning how to surf takes time and patience. It depends on various factors such as age, fitness level, natural ability and frequency of practice.

Generally, it takes around 10-20 hours of practice over several weeks or months for beginners to start feeling comfortable on their boards. However, becoming an expert surfer can take years of consistent practice.


– Be patient with yourself and don’t give up.
– Take regular lessons from experienced instructors.
– Practice consistently and frequently.

Best Age to Start Taking Surfing Lessons

There isn’t really an age limit when it comes to learning how to surf. However, most surf schools have a minimum age requirement of 8 years old.

The best age to start taking surfing lessons is when you are physically and mentally ready. Children as young as 5 years old can start with a soft-top surfboard and shallow waters. Adults can also learn at any age, but may take longer due to physical limitations.


– Start with gentle waves and shallow water if you are a beginner.
– Always wear a life vest or buoyancy aid if you are not confident in your swimming abilities.
– Take lessons from experienced instructors who specialize in teaching children.

Choosing the Right Surfboard for Your Skill Level

Choosing the right surfboard is crucial for your surfing experience. The board should be appropriate for your skill level, height and weight.

As a beginner, it is recommended to use a longboard or foam board which provides more stability and buoyancy in the water. As you progress, you can switch to smaller boards such as shortboards or fish boards which require more skill and balance.


– Consult with an experienced instructor or surf shop staff before purchasing a board.
– Rent different types of boards to try out before committing to buying one.
– Choose a board that matches your height, weight and skill level.

Equipment Needed for Surfing Lessons

Surfing requires specific equipment that is essential for safety and performance. Here are some basic equipment needed for surfing lessons:


A surfboard is the most important piece of equipment needed for surfing. It comes in different shapes, sizes and materials depending on your skill level and preference.

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A wetsuit keeps you warm in cold water while providing protection against sunburns, stings from jellyfish or other sea creatures.

Surf Wax

Surf wax is applied to the top of the surfboard to provide traction and prevent slipping.


– Rent equipment from a reputable surf shop if you are a beginner.
– Always wear a wetsuit and sunscreen when surfing.
– Check your equipment before entering the water.

Safety Precautions During Surfing Lessons

Surfing can be dangerous if proper safety precautions are not taken. Here are some safety tips to follow during surfing lessons:

Always Wear a Leash

A leash attaches your ankle to the board and prevents it from drifting away in case you fall off.

Avoid Crowded Areas

Stay away from crowded areas where other surfers or swimmers may accidentally collide with you.

Respect Other Surfers

Be courteous and respectful towards other surfers by waiting for your turn, not hogging waves and avoiding collisions.


– Take lessons from experienced instructors who prioritize safety.
– Check weather conditions and tide schedules before entering the water.
– Be aware of your surroundings at all times.

Taking Surfing Lessons Without Knowing How to Swim

It is not recommended to take surfing lessons without knowing how to swim. However, there are some surf schools that offer lessons for non-swimmers using special flotation devices or shallow waters.

If you choose to take surfing lessons without knowing how to swim, it is important to inform your instructor beforehand so they can take extra precautions and provide appropriate equipment.


– Learn how to swim before taking up surfing.
– Inform your instructor if you cannot swim.
– Use appropriate flotation devices or shallow waters.

Frequency of Taking Surfing Lessons to Improve Skills

The frequency of taking surfing lessons depends on your schedule, budget and dedication to the sport. However, it is recommended to take lessons at least once a week or every other week to improve your skills.

Regular practice is crucial for building muscle memory, improving balance and coordination, and gaining confidence in the water.


– Set a regular schedule for taking surfing lessons.
– Practice consistently outside of lessons.
– Take advantage of surf camps or intensive courses.

Common Mistakes Beginners Make During Surfing Lessons

Here are some common mistakes beginners make during surfing lessons:

Standing Up Too Early

Trying to stand up too early before the wave has enough power can cause you to lose balance and fall off.

Paddling Incorrectly

Paddling with your arms instead of using your entire body can cause fatigue and slow you down.

Not Looking Ahead

Focusing on your feet instead of looking ahead towards where you want to go can cause you to lose balance and direction.


– Listen carefully to your instructor’s advice.
– Practice paddling techniques before entering the water.
– Focus on looking ahead towards where you want to go.

Improving Balance and Coordination for Surfing Lessons

Improving balance and coordination is essential for surfing. Here are some exercises that can help:


Yoga helps improve flexibility, strength and balance through various poses such as downward dog, warrior pose and tree pose.

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Bosu Ball Exercises

Bosu ball exercises involve standing on an unstable surface which helps improve balance and coordination.

Surf Training Programs

Surf training programs specifically target muscles used in surfing such as shoulders, back, legs and core.


– Incorporate balance and coordination exercises into your daily routine.
– Join a surf training program or class.
– Practice yoga regularly.

Suitable Waves for Beginner Surfers During Their Lessons

As a beginner, it is important to choose suitable waves that match your skill level. Here are some characteristics of suitable waves for beginners:

Small Waves

Small waves are easier to paddle out and catch compared to larger waves.

Slow Waves

Slow waves provide more time for beginners to stand up and gain balance.

Soft Waves

Soft waves break gently and provide a less intimidating environment for beginners.


– Consult with an experienced instructor before choosing suitable waves.
– Start with small, slow and soft waves if you are a beginner.
– Avoid crowded areas or areas with strong currents.

Paddling Correctly During a Surfing Lesson

Paddling is an essential part of surfing. Here are some tips on how to paddle correctly:

Lie Flat on Your Board

Lie flat on your board with your chest down and hands on either side of the board.

Paddle with Your Entire Body

Use your entire body to paddle instead of just your arms. Engage your core, back and legs while paddling.

Keep Your Head Up

Look ahead towards where you want to go instead of looking down at the water while paddling.


– Practice paddling techniques before entering the water.
– Use your entire body while paddling.
– Keep your head up.

Reading the Ocean and Understanding Wave Patterns During a Lesson

Reading the ocean and understanding wave patterns is crucial for surfing. Here are some tips:

Observe the Waves

Watch the waves for a few minutes before entering the water to observe their size, speed and direction.

Identify the Peak

The peak is where the wave starts to break. Identify the peak and position yourself accordingly.

Paddle at an Angle

Paddle towards the peak at an angle instead of straight towards it. This helps you catch the wave at its steepest point.


– Observe wave patterns before entering the water.
– Practice identifying peaks and positioning yourself accordingly.
– Paddle at an angle towards the peak.

Techniques or Tricks to Progress Faster in Surfing Lessons

Here are some techniques or tricks that can help you progress faster in surfing lessons:

Surf with More Experienced Surfers

Surfing with more experienced surfers can help you learn new techniques, gain confidence and improve your skills.

Visualize Yourself Surfing

Visualizing yourself surfing in your mind can help improve muscle memory and technique.

Take Video Footage of Yourself

Taking video footage of yourself surfing can help you identify areas for improvement and track your progress over time.


– Surf with more experienced surfers.
– Visualize yourself surfing regularly.
– Take video footage of yourself surfing.

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Finding Reputable and Experienced Instructors for Your Surfing Lessons

Finding reputable and experienced instructors is crucial for learning how to surf safely and effectively. Here are some tips:

Research Online Reviews

Read online reviews from previous students to gauge their experiences with different instructors or surf schools.

Ask for Recommendations

Ask friends, family or other surfers for recommendations on reputable instructors or surf schools.

Meet with the Instructor

Schedule a meeting with the instructor before committing to lessons to discuss your goals, expectations and concerns.


– Research online reviews before committing to an instructor or surf school.
– Ask for recommendations from other surfers or friends.
– Meet with the instructor beforehand to discuss your goals and concerns.

In conclusion, surfing lessons are a great way to experience the thrill of riding the waves. If you’re looking to learn how to surf, we’ve got you covered! Check out our products and get in touch with us today to start your surfing journey. We can’t wait to help you catch your first wave!

Is 20 too old to learn how to surf?

Learning how to surf can be done at any age, just like there is no age restriction for surfing. It is never too late to begin this activity, and with sufficient time and dedication, anyone can achieve it.

Can I teach myself surfing?

Absolutely, it is entirely possible to learn how to surf without the guidance of an instructor or formal lessons. Having strong swimming abilities, good balance, and endurance skills will aid in the learning process, and it is important to find gentle waves at a beach with lifeguards if you plan on learning to surf alone.

How many years does it take to learn how do you surf?

In the end, it typically takes individuals anywhere from a few weeks to a few years to become proficient in surfing. Learning proper etiquette, theory, and technique can expedite this learning process.

Is 40 too old to learn how to surf?

Absolutely! It is possible to learn how to surf at any age. Just like there is no age limit for continuing to surf, there is no age limit for starting to learn. As long as you have a positive attitude and a moderate level of fitness, surfing is a fantastic sport that can keep you active, healthy, and fit.

At what age do you have to stop surfing?

Just like any non-impact sport, there is no age limit for surfing. Boys and girls start surfing as early as 3 years old and famous old surfers like Woody Brown and John H. “Doc” Ball were still paddling into waves well into their late 80s.Sep 5, 2019

Can you get good at surfing in your 30s?

Absolutely! It is definitely possible for individuals in their late 20s or early 30s to start learning and practicing surfing. Even those in their late 30s or 40s can also learn, although they may encounter additional difficulties or obstacles.